Magnesium Baths
ancient secret to total relaxation and peak performance
Unlock the ancient secret to total relaxation and peak performance — Magnesium Baths.
At Invigorate Recovery, we bring you the purest Zechstein Magnesium in our mobile KOUD bath experience, designed to elevate your wellness, accelerate recovery, and energise your body and mind.
Why Magnesium Baths?
Magnesium is a vital mineral involved in over 300 bodily functions — from soothing tired muscles and reducing inflammation to supporting mental clarity and emotional resilience. Our high-quality Zechstein Magnesium, sourced ethically and sustainably from the Zechstein Sea, is renowned for its purity and exceptional absorption.
The Amazing Benefits.
Speed Up Recovery: Say goodbye to soreness and cramps. Magnesium helps relax muscles, reduce inflammation, and get you back to feeling your best faster.
Rapid Absorption for Faster Effects: The skin is an effective method for boosting magnesium levels quickly — our baths are designed for rapid absorption, so you feel the benefits sooner.
Stress Less & Sleep Better: Calm your nervous system, melt away stress, and enjoy a deep, restorative sleep — essential for everyday energy and focus.
Boost Mood & Mental Clarity: Support your emotional wellbeing and sharpen your mind, so you stay motivated and resilient.
Support Skin & Detox: Help your skin heal, reduce inflammation, and promote a vibrant, healthy glow.
How It Works
Simply add Magnesium Baths to one of our Mobile Recovery Packages.
Our professional team sets up the magnesium bath directly at your location — whether that’s your home, gym, or workplace.
We prepare the water at a comfortable 33°C, infused with high-quality Zechstein Magnesium.
Select if you would like essential oils for added for additional relaxation and aromatherapy benefits.
The magnesium is absorbed through your skin, providing targeted relief and relaxation.
You simply relax and soak for 15 - 20 minutes, allowing your body to naturally heal and recover.
Magnesium Magic: Your FAQs Answered!
Why Zechstein Magnesium?
Zechstein Magnesium is ethically and sustainably sourced from the Zechstein Sea, located 1600 meters below the Earth's surface. Formed over 250 million years ago, it’s free from modern pollutants, heavy metals, and contaminants — ensuring the highest purity and safety. Its superior quality and rapid absorption make Zechstein Magnesium the most effective form of magnesium available today.
Does Invigorate Bring Magnesium Baths to our location?
Our expert team delivers these revitalising magnesium baths directly to your home, gym, or workplace. Experience a spa-like retreat anytime you need a boost — all in the comfort of your own space.
Other FAQ’s
Is magnesium absorbed through the skin?
Yes! The skin is a highly effective route for magnesium absorption. When soaked in a magnesium bath, the mineral penetrates through your skin, allowing your body to rapidly increase magnesium levels for relief and recovery.
How often should I use a magnesium bath?
For optimal results, we recommend 1-2 sessions per week, especially after intense workouts or stressful days. However, it can be used as often as needed for stress relief, relaxation, or general wellbeing.
Are magnesium baths suitable for everyone?
Generally, yes. However, if you are pregnant, nursing, or have certain health conditions, we recommend consulting with your healthcare provider before use.
How long should I soak?
Typically, 15 - 20 minutes is ideal to allow sufficient absorption and relaxation. Make sure the water temperature is comfortable—around 33°C is perfect.
Does Invigorate add anything else to the Magnesium Bath?
While our focus is on the purity of Zechstein Magnesium, some clients like to add essential oils for additional relaxation or aromatherapy benefits. Just ask your Invigorate Recovery staff member as we are able to add Peppermint or Lavender essential oils.
What should I do after the bath?
Hydrate well and take your time to rest and enjoy the calming effects. Showering immediately isn’t necessary unless you prefer to rinse off excess minerals.
How quickly will I feel the benefits?
Many clients report feeling more relaxed and less sore immediately after their bath, with ongoing benefits for mood and recovery with regular use.
Contact Us and Discover How to Incorporate Magnesium into Your Next Mobile Recovery Service
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